Dr. Deli - Líder en Alimentos Funcionales

Slow intestinal transitis characterized by irregular and often painful bowel movements. People have their own bowel habit, however, the so-called "slow transit" can become very uncomfortable and affect our daily life. To fight it, Dr. Deli suggests that you incorporate some of Dr. Deli’s three products specially designed to help you feel lighter.

  • Exercise regularly. Sedentary life style is one of the major causes of slow transit. Doing aerobic exercises (running or walking) helps a lot. Improving abdominal strength is also advisable.
  • Devote time to it. If you feel the urge to go to the bathroom, go. Do not wait or hold it in. Train your bowels, devote some time every day after having some food or drink.
  • High-fiber diet. Fiber is part of certain foods that cannot be digested by our body and passes through the intestineal most unchanged encouraging bowel movement.

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